Jordan Callahan 10000m row
10,000m
Meters
56:18.9
Time
2:48.9
Pace
566
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 14 |
| Drag Factor | 107 |
January 23, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:18.9 | 10,000m | 2:48.9 | 73 | 549 | 14 |
| 10:06.5 | 2,000m | 2:31.6 | 100 | 645 | 16 |
| 9:52.8 | 4,000m | 2:28.2 | 108 | 670 | 16 |
| 12:56.0 | 6,000m | 3:14.0 | 48 | 464 | 13 |
| 12:32.3 | 8,000m | 3:08.0 | 53 | 481 | 14 |
| 10:51.4 | 10,000m | 2:42.8 | 81 | 578 | 16 |