Jordan Callahan 30:00 row
6,255m
Meters
30:00.0
Time
2:23.8
Pace
371
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
February 10, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,255m | 2:23.8 | 117 | 704 | 20 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 21 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 |
| 18:00.0 | 1,160m | 2:35.1 | 94 | 622 | 18 |
| 24:00.0 | 1,045m | 2:52.2 | 68 | 535 | 17 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 |