Jordan Callahan 17:33 row
4,004m
Meters
17:33.9
Time
2:11.6
Pace
243
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
February 16, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.9 | 4,004m | 2:11.6 | 154 | 828 | 21 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 17:33.9 | 540m | 2:22.5 | 121 | 716 | 19 |