Jordan Callahan 5:31 row
694m
Meters
5:31.8
Time
3:59.0
Pace
35
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 388 |
Stroke Rate | 22 |
Drag Factor | 95 |
February 28, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:31.8 | 694m | 3:59.0 | 26 | 388 | 22 |
5:00.0 | 618m | 4:02.7 | 24 | 384 | 23 |
5:31.8 | 77m | 3:26.4 | 40 | 436 | 21 |