Jordan Callahan 20:19 row
3,510m
Meters
20:19.5
Time
2:53.7
Pace
211
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Drag Factor | 106 |
March 01, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.5 | 3,510m | 2:53.7 | 67 | 529 | 16 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 |
| 12:00.0 | 1,017m | 2:56.9 | 63 | 517 | 16 |
| 18:00.0 | 767m | 3:54.6 | 27 | 393 | 12 |
| 20:19.5 | 328m | 3:32.6 | 36 | 425 | 15 |