Jordan Callahan 23:46 row
5,490m
Meters
23:46.6
Time
2:09.9
Pace
340
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
March 29, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.6 | 5,490m | 2:09.9 | 160 | 849 | 21 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 23:46.6 | 881m | 2:08.6 | 165 | 866 | 23 |