Jordan Callahan 10:00 row
1,229m
Meters
10:00.0
Time
4:04.1
Pace
62
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
July 09, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,229m | 4:04.1 | 24 | 382 | 22 |
| 2:00.0 | 245m | 4:04.8 | 24 | 382 | 20 |
| 4:00.0 | 257m | 3:53.4 | 28 | 394 | 19 |
| 6:00.0 | 225m | 4:26.6 | 18 | 363 | 34 |
| 8:00.0 | 233m | 4:17.5 | 20 | 370 | 23 |
| 10:00.0 | 269m | 3:43.0 | 32 | 408 | 18 |