Jordan Callahan 29:12 row
4,302m
Meters
29:12.2
Time
3:23.6
Pace
213
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
July 19, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.2 | 4,302m | 3:23.6 | 41 | 442 | 23 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 24 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 25 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 24 |
| 20:00.0 | 721m | 3:28.0 | 39 | 433 | 23 |
| 25:00.0 | 698m | 3:34.8 | 35 | 421 | 22 |
| 29:12.2 | 577m | 3:38.5 | 34 | 415 | 22 |