Jordan Callahan 10:01 row
1,514m
Meters
10:01.4
Time
3:18.6
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
October 05, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.4 | 1,514m | 3:18.6 | 45 | 453 | 23 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 10:01.4 | 719m | 3:29.5 | 38 | 430 | 23 |