Jordan Callahan 30:00 row
5,872m
Meters
30:00.0
Time
2:33.2
Pace
338
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Drag Factor | 103 |
October 24, 2021 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,872m | 2:33.2 | 97 | 634 | 18 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 18 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 18 |
| 18:00.0 | 1,025m | 2:55.6 | 65 | 522 | 16 |
| 24:00.0 | 1,118m | 2:41.0 | 84 | 588 | 18 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 21 |