Jordan Callahan 30:00 row
5,282m
Meters
30:00.0
Time
2:50.3
Pace
295
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 15 |
| Drag Factor | 97 |
October 28, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,282m | 2:50.3 | 71 | 543 | 15 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 16 |
| 12:00.0 | 1,014m | 2:57.5 | 63 | 515 | 14 |
| 18:00.0 | 995m | 3:00.9 | 59 | 503 | 16 |
| 24:00.0 | 973m | 3:04.9 | 55 | 490 | 15 |
| 30:00.0 | 1,117m | 2:41.1 | 84 | 587 | 18 |