Jordan Callahan 30:00 row
6,061m
Meters
30:00.0
Time
2:28.4
Pace
353
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Drag Factor | 106 |
December 18, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,061m | 2:28.4 | 107 | 667 | 17 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 18 |
| 12:00.0 | 1,178m | 2:32.8 | 98 | 637 | 17 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 19 |
| 24:00.0 | 1,054m | 2:50.7 | 70 | 541 | 15 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 20 |