Jordan Callahan 30:00 row
6,040m
Meters
30:00.0
Time
2:29.0
Pace
350
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
January 10, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,040m | 2:29.0 | 106 | 664 | 19 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 19 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 20 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 19 |
| 24:00.0 | 1,007m | 2:58.7 | 61 | 510 | 16 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 21 |