Jordan Callahan 30:00 row
5,858m
Meters
30:00.0
Time
2:33.6
Pace
338
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 15 |
| Drag Factor | 105 |
January 13, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,858m | 2:33.6 | 97 | 632 | 15 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 16 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 16 |
| 18:00.0 | 1,101m | 2:43.4 | 80 | 575 | 15 |
| 24:00.0 | 1,065m | 2:49.0 | 72 | 549 | 15 |
| 30:00.0 | 1,227m | 2:26.6 | 111 | 681 | 17 |