Jordan Callahan 30:00 row
6,399m
Meters
30:00.0
Time
2:20.6
Pace
375
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
January 16, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,399m | 2:20.6 | 126 | 732 | 18 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 17 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 18 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 19 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 19 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 20 |