Jordan Callahan 8:59 row
1,447m
Meters
8:59.3
Time
3:06.3
Pace
89
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
February 23, 2022 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.3 | 1,447m | 3:06.3 | 54 | 486 | 17 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 17 |
| 8:59.3 | 233m | 6:24.7 | 6 | 321 | 18 |