Jordan Callahan 30:00 row
6,941
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
162
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
August 28, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,941 | 2:09.6 | 161 | 852 | 425 | 20 | 162 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 89 | 21 | 152 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 84 | 20 | 154 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 21 | 166 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 21 | 168 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 21 | 174 |
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Workout Graph
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