Jordan Callahan 1:00:06 row
13,269
Meters
1:00:06.8
Time
2:15.9
Pace
778
Calories
153
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 111 |
October 09, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.8 | 13,269 | 2:15.9 | 139 | 779 | 778 | 19 | 153 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 21 | 145 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 | 159 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 19 | 156 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 18 | 135 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 19 | 161 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 19 | 167 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 19 | 141 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 20 | 166 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 20 | 163 |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 19 | 153 |
| 55:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 18 | 149 |
| 1:00:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 19 | 153 |
| 1:00:06.8 | 4 | 14:10.0 | 1 | 301 | 0 | 0 | 150 |
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