Stacey Foster 2x15:00/2:00r row
5,184m
Meters
30:00.0
Time
2:53.6
Pace
268
Calories
| Rest Distance | 163m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,347m |
| Overall Time | 34:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
November 06, 2016 10:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,184m | 2:53.6 | 67 | 530 | 20 | |
| 15:00.0 | 2,541m | 2:57.0 | 63 | 516 | 20 | |
| 15:00.0 | 2,643m | 2:50.2 | 71 | 544 | 20 | |
| r163m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.