Stacey Foster 4:00 row
730m
Meters
4:00.0
Time
2:44.3
Pace
38
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
November 06, 2016 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 730m | 2:44.3 | 79 | 571 | 26 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 25 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 25 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 27 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 27 |
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