Stacey Foster 4:00 row
758m
Meters
4:00.0
Time
2:38.3
Pace
40
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
November 06, 2016 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 758m | 2:38.3 | 88 | 603 | 22 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 23 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 22 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 22 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.