Stacey Foster 500m row
500m
Meters
2:16.2
Time
2:16.2
Pace
29
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
November 06, 2016 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 29 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 36 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 32 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 28 |
| 0:32.7 | 400m | 2:43.5 | 80 | 575 | 26 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 25 |
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