Stacey Foster 30:00 row

5,914m

Meters

30:00.0

Time

2:32.1

Pace

321

Calories

Average Watts99
Calories Per Hour641
Stroke Rate23
Stroke Count559

November 24, 2016 13:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,914m 2:32.1 99 641 23
6:00.0 1,171m 2:33.7 96 631 24
12:00.0 1,148m 2:36.7 91 612 22
18:00.0 1,157m 2:35.5 93 619 22
24:00.0 1,186m 2:31.7 100 644 23
30:00.0 1,252m 2:23.7 118 705 24

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Workout Graph

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