Stacey Foster 4:08 row
788m
Meters
4:08.0
Time
2:37.3
Pace
42
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
November 24, 2016 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 788m | 2:37.3 | 90 | 609 | 19 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 25 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 25 |
| 4:08.0 | 21m | 3:10.4 | 51 | 474 | 8 |
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Workout Graph
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