Stacey Foster 4:00 row
858
Meters
4:00.0
Time
2:19.8
Pace
49
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
November 27, 2016 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 24 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 25 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 25 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 25 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 23 |
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Workout Graph
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