Stacey Foster 4:00 row
841m
Meters
4:00.0
Time
2:22.6
Pace
48
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
December 06, 2016 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 24 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 25 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 25 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 24 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 25 |
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