Stacey Foster 4:00 row
921m
Meters
4:00.0
Time
2:10.2
Pace
56
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
December 07, 2016 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 27 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 27 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 27 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 27 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 27 |
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