Stacey Foster 1000m row
1,000m
Meters
4:17.3
Time
2:08.6
Pace
62
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
December 09, 2016 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 28 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 29 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 30 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 29 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 27 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 29 |
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Workout Graph
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