Stacey Foster 4:00 row
854m
Meters
4:00.0
Time
2:20.5
Pace
49
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
December 11, 2016 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 854m | 2:20.5 | 126 | 734 | 25 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 25 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 26 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 26 |
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