Stacey Foster 4:00 row
904m
Meters
4:00.0
Time
2:12.7
Pace
54
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
December 12, 2016 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 904m | 2:12.7 | 150 | 814 | 27 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 27 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 27 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 27 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 27 |
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