Stacey Foster 4:00 row
801m
Meters
4:00.0
Time
2:29.8
Pace
44
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
December 14, 2016 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 801m | 2:29.8 | 104 | 658 | 24 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 25 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 25 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 25 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.