Stacey Foster 4:00 row
860
Meters
4:00.0
Time
2:19.5
Pace
50
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
December 16, 2016 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 860 | 2:19.5 | 129 | 743 | 25 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 25 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 25 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 25 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 25 |
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Workout Graph
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