Stacey Foster 30:00 row
6,378m
Meters
30:00.0
Time
2:21.1
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
December 16, 2016 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,378m | 2:21.1 | 125 | 728 | 25 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
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Workout Graph
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