Stacey Foster 4:00 row
848m
Meters
4:00.0
Time
2:21.5
Pace
48
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
December 19, 2016 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 26 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 27 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 27 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 27 |
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