Stacey Foster 4:00 row
842m
Meters
4:00.0
Time
2:22.5
Pace
48
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
December 21, 2016 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 842m | 2:22.5 | 121 | 716 | 24 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 24 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 24 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 23 |
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