Stacey Foster 4:00 row
789m
Meters
4:00.0
Time
2:32.0
Pace
43
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
December 22, 2016 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 789m | 2:32.0 | 99 | 642 | 25 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 25 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 26 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 25 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 25 |
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