Stacey Foster 7500m row
7,500m
Meters
36:28.7
Time
2:25.9
Pace
418
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 882 |
December 23, 2016 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.7 | 7,500m | 2:25.9 | 113 | 687 | 24 |
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 23 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 24 |
| 4:55.5 | 3,000m | 2:27.7 | 109 | 673 | 24 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 24 |
| 4:49.0 | 5,000m | 2:24.5 | 116 | 699 | 24 |
| 4:50.5 | 6,000m | 2:25.2 | 114 | 693 | 24 |
| 4:53.0 | 7,000m | 2:26.5 | 111 | 683 | 24 |
| 2:18.1 | 7,500m | 2:18.1 | 133 | 757 | 27 |
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Workout Graph
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