Stacey Foster 4:00 row
837m
Meters
4:00.0
Time
2:23.3
Pace
47
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
December 23, 2016 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 837m | 2:23.3 | 119 | 708 | 25 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 26 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 25 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 24 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 25 |
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