Stacey Foster 1:03 row
254m
Meters
1:03.5
Time
2:05.0
Pace
16
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 31 |
January 05, 2017 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.5 | 254m | 2:05.0 | 179 | 916 | 27 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 31 |
| 0:49.0 | 100m | 2:01.0 | 198 | 979 | 30 |
| 1:03.6 | 54m | 2:15.1 | 142 | 787 | 21 |
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Workout Graph
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