Stacey Foster 4:00 row
787m
Meters
4:00.0
Time
2:32.4
Pace
43
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
January 09, 2017 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 787m | 2:32.4 | 99 | 639 | 25 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 26 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 26 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 24 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 25 |
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