Stacey Foster 1000m row
1,000m
Meters
4:15.9
Time
2:07.9
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
January 18, 2017 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 31 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 32 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 32 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 31 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 30 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 31 |
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Workout Graph
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