Stacey Foster 4:00 row
739m
Meters
4:00.0
Time
2:42.3
Pace
39
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
January 18, 2017 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 739m | 2:42.3 | 82 | 581 | 23 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 24 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 24 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 24 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 23 |
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