Stacey Foster 4:00 row
733m
Meters
4:00.0
Time
2:43.7
Pace
38
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
Stroke Rate | 24 |
Stroke Count | 97 |
February 27, 2017 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 733m | 2:43.7 | 80 | 574 | 24 |
1:00.0 | 180m | 2:46.6 | 76 | 560 | 25 |
2:00.0 | 192m | 2:36.2 | 92 | 615 | 25 |
3:00.0 | 181m | 2:45.7 | 77 | 564 | 23 |
4:00.0 | 181m | 2:45.7 | 77 | 564 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.