Stacey Foster 4:00 row
742m
Meters
4:00.0
Time
2:41.7
Pace
39
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 584 |
Stroke Rate | 24 |
Stroke Count | 97 |
March 12, 2017 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 742m | 2:41.7 | 83 | 584 | 24 |
1:00.0 | 183m | 2:43.9 | 79 | 573 | 25 |
2:00.0 | 189m | 2:38.7 | 88 | 601 | 25 |
3:00.0 | 185m | 2:42.1 | 82 | 582 | 24 |
4:00.0 | 187m | 2:40.4 | 85 | 591 | 23 |
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Workout Graph
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