Stacey Foster 20:04 row
3,903m
Meters
20:04.9
Time
2:34.3
Pace
210
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
April 02, 2017 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 3,903m | 2:34.3 | 95 | 627 | 24 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 20:04.0 | 15m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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