Stacey Foster 30:00 row
5,013m
Meters
30:00.0
Time
2:59.5
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 71 |
February 19, 2018 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,013m | 2:59.5 | 60 | 508 | 21 |
| 6:00.0 | 985m | 3:02.7 | 57 | 497 | 21 |
| 12:00.0 | 971m | 3:05.3 | 55 | 489 | 21 |
| 18:00.0 | 975m | 3:04.6 | 56 | 491 | 20 |
| 24:00.0 | 1,010m | 2:58.2 | 62 | 512 | 21 |
| 30:00.0 | 1,072m | 2:47.9 | 74 | 554 | 22 |
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