Thomas Beckenhauer 1:09 row
270m
Meters
1:09.2
Time
2:08.1
Pace
16
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
November 29, 2016 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.2 | 270m | 2:08.1 | 166 | 872 | 22 |
| 1:09.0 | 1,130m | 0:30.5 | 12298 | 42625 | 22 |
| 53:06.0 | 1,130m | 56:25.4.8 | -36 | 176 | 22 |
| 6:54.0 | 270m | 25:33.3 | 0 | 300 | 36 |
| 1:10.0 | 270m | 49:22.8.1 | -1 | 295 | 36 |
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