Thomas Beckenhauer v5:00/5:00r...2 row
1,259m
Meters
5:00.0
Time
1:59.1
Pace
253
Calories
Rest Distance | 2,518m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,777m |
Overall Time | 15:00.0 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 25 |
Stroke Count | 246 |
December 02, 2016 06:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | |
5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | |
r: 5:00 | 1,259m | |||||
0 | ||||||
r2,518m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup