Thomas Beckenhauer v5:00/5:00r...2 row
1,254m
Meters
5:00.0
Time
1:59.6
Pace
251
Calories
| Rest Distance | 2,508m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,762m |
| Overall Time | 15:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
December 07, 2016 06:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | |
| r: 5:00 | 1,254m | |||||
| 0 | ||||||
| r2,508m |
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Workout Graph
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