Thomas Beckenhauer v0:40/1:00r...8 row

1,747m

Meters

5:20.0

Time

1:31.5

Pace

103

Calories

Rest Distance311m
Rest Time8:00.0
Overall Distance2,058m
Overall Time13:20.0
Average Watts456
Calories Per Hour1868
Stroke Rate42
Stroke Count254

December 07, 2016 07:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

2-thu-3

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,747m 1:31.5 456 1868 42
0:40.0 231m 1:26.5 539 2155 45
r: 1:00 39m
0:40.0 224m 1:29.2 492 1992 44
r: 1:00 32m
0:40.0 214m 1:33.4 429 1775 41
r: 1:00 44m
0:40.0 216m 1:32.5 441 1817 41
r: 1:00 38m
0:40.0 214m 1:33.4 429 1775 39
r: 1:00 43m
0:40.0 214m 1:33.4 429 1775 39
r: 1:00 42m
0:40.0 213m 1:33.8 423 1755 41
r: 1:00 54m
0:40.0 219m 1:31.3 460 1881 42
r: 1:00 19m
r311m

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